WELCOME TO YOUR ZEN ZONE
A place to heal, remember and access your sacred purpose and passions.
I am Sherrie Phillips
I walk with you to remember your innocence, joy, and passions.
I lead transformative breathwork and somatic soul sessions that heal you on a cellular level for sustaining emotional, physical, and spiritual freedom. I walk with you to the edges of your unhealed grief and together we create pathways to healing and relief from the sorrows of loss.
Welcome to your Zen Zone
You feel it, the longing for something more. The fatigue of making the same unhealthy choices that take you far from your personal best.
My clients know they cannot do it alone. They know this is going to take more than another talk therapy session or a self-help book. This is going to require a shift on a cellular level.
You are ready, the time is now. It is not your fault. There is a way to break free from the chains of dysfunctional living and thinking. There is a path to live every day actively stepping toward your best life. This is called the Zen Zone.
Current Offerings
Breathwork Breakthrough classes
Transformational Breathwork is a powerful tool to help shift old patterns and behaviors that negatively affect your life or just to release and reset—offering a time of reflection, recapitulation, and a moment to forge a new path for this new year. Shift patterns of addiction, or behaviors that no longer serve you. Breathwork resets your energy and releases stress you become your own healer, and commune with what your soul needs in this moment for recovery. This is great for anyone seeking connection, community, a way to heal the trauma that is stuck in the body, and deepen your curiosity for deeper understanding. Join us February 7th and 21st March 6th and 27th April 10th and 17th @ 6:30-8:30pm
Masks will be optional during the session
Pre-registration required. Email me to sign up today
Somatic Soul Sessions
Pulling from my toolbox of over 30 years of intuitive healing modalities, these sessions help identify and shift your dis-ease. We start with confidential one-on-one counseling and meditation, then move to the massage table. Blending breathwork, jin shin jyutsu, massage, soul retrieval, and cranial-sacral energy medicine, I will track where the blocks are living in your body and gently create an outlet for your mind and body to release and travel through past traumas, current addictive behaviors, chronic pain and unhealed grief.
Available sessions now Get on the waitlist.
Time to restore , recover and reclaim yourself
What my clients are saying
Maria C.
Sherrie is a natural-born healer. A compassionate and genuinely caring person. She truly “sees” you and I felt safe and trusting with her immediately. Her unique intuitive nature allows her to more quickly analyze your situation and guide you to the specific necessary work.
Suzie S.
“My journey with Sherrie began six years ago, when I sought assistance for a chronic health challenge. Her approach of safely guiding my well-being through body, mind and breath work has been instrumental in achieving and maintaining a rich, fulfilling and healthful life. I have referred Sherrie and her practice to many friends and colleagues, and all have found her gifts of healing and intuitive counseling an enhancement to their overall well-being. She brings a combination of holistic technique , ministerial counseling and personal care that truly makes for a powerful and transformative experience.”
“The heartiest plants survive because they weather the storms and never stop reaching for the light- Robert Clancy
The Hopi Indians thought that the world’s religions each contained one spiritual three, and that these threads are always seeking each other, wanting to join. When all the threads are finally woven together they will form a rope to pull us out of this dark cycle of history and into the next realm ”